Healing therapy for managing overwhelm, stress, grief and loss and improving relationships

You belong here just as much as anyone else.

It’s OK to Take Care of You

Counseling for:

01 — Motherhood

The journey of motherhood is a beautiful but often overwhelming and exhausting one. It can be filled with frustration and heartache, feelings of loss of self and resentment towards others. Post-Partum Depression and Anxiety affect around 1 in 7 women; you don’t have to face it alone. You want something to change for the better, for peace, to experience joy beyond the chaos, to feel grounded and to stop trying to balance everything for everyone so you can live into the amazing person you were meant to be.

02 — Marriage

The marriage relationship is the most intimate but often the most challenging one. This can be due to a number of reasons; typically couples get stuck in miscommunication and misunderstanding each other. How to manage in-law relationships around the holidays, managing money when there’s not enough or who’s going to do bedtime with the kids. I help couples increase marital trust and confidence.

03 — Ministry

Wives and families of vocational pastors experience many challenges including: being deprived of their husband due to the many demands of the position, the unrealistic expectations placed upon her and her children, the financial challenges and sacrifices she makes, loneliness over being expected to being everyone’s friend but not being too close to anyone specific to avoid being accused of choosing favorites. Pastor’s wives deserve compassionate and confidential counseling to address these challenges.

04 — Life Transitions / Grief and Loss

It’s been said that all therapy is grief work. In a way we are grieving something we don’t have that we wish we did, or we grieve something we have/are experiencing that we wish we didn’t. Life transition is only one example of experiencing grief and loss, while potentially being excited for what the future holds. We hold space for both feelings and work towards healing of the past along with gaining confidence for the future.

“True belonging never asks us to change who we are. True belonging requires us to be who we are.” - Brene Brown

Start a new healing mindset for yourself now.